News — portland yoga studio RSS



Sharing inspiration

       Hello Friends!  I have been wanting to share some of the things I have been enjoying these quarantine days.  These activities are keeping me feeling engaged, alive, at peace, and inspired.  I hope they will bring something positive to you as well.      I am fortunate to live near a park, complete with trees, hills, trails and natural beauty!  I found a secret spot that I sit in for hours  I can see no people, no signs of people and rarely hear a passer by, there is such peace in this place   For my inner peace and sanity, my favorite yoga studio, Unfold Yoga Portland is offering many of their yoga classes online!  I love this...

Continue reading